- Tones muscles and encourages regular movement
- Builds stability and improves posture
- Encourages regular fitness
- Creative outlet for kids interested in dance
- Exercise helps to relieve stress and anxiety
- Promote cores strength
- Introduces kids to classical training without the pressure of performing
GREAT FOR:
- Families
- Kids
- Schools & Childcare
- Teenagers
About our Barre ballet classes
Our Barre fitness class for kids and teens is an elegant mixture of ballet and fitness!
No dance experience is required to attend a class and enjoy a workout focused on creating tone, improving flexibility, and coordination. Don’t be fooled by the elegant, calm atmosphere of our Barre fitness studio – the workout is high intensity and sure to have kids and teens sweating!
Grace, Poise, Flexibility, Strength
Barre fitness classes are a great option for kids who have a love of dance and are looking to try a new form of activity. With no experience required, and classes suited to different ages, for Tweens to Teens, these classes are hugely popular. Try a class today and see why Barre Fitness is going to be your kid’s favourite workout!
What to bring:
- Towel
- Waterbottle
- MyZone heart rate monitor (8yrs+)
- Socks with grip or ballet flats
