Barre

A ballet-like dance class with a fitness focus!

GREAT FOR:

  • Families
  • Kids
  • Schools & Childcare
  • Teenagers

About our Barre ballet classes

Our Barre fitness class for kids and teens is an elegant mixture of ballet and fitness!

No dance experience is required to attend a class and enjoy a workout focused on creating tone, improving flexibility, and coordination. Don’t be fooled by the elegant, calm atmosphere of our Barre fitness studio – the workout is high intensity and sure to have kids and teens sweating!

Grace, Poise, Flexibility, Strength

Barre fitness classes are a great option for kids who have a love of dance and are looking to try a new form of activity. With no experience required, and classes suited to different ages, for Tweens to Teens, these classes are hugely popular. Try a class today and see why Barre Fitness is going to be your kid’s favourite workout!

What to bring:

  • Towel
  • Waterbottle
  • MyZone heart rate monitor (8yrs+)
  • Socks with grip or ballet flats

Benefits of Ballet Barre Fitness for children and teenagers:

  • Tones muscles and encourages regular movement
  • Builds stability and improves posture
  • Encourages regular fitness
  • Creative outlet for kids interested in dance
  • Exercise helps to relieve stress and anxiety
  • Promote cores strength
  • Introduces kids to classical training without the pressure of performing
Book your class today!