At Hubfit Active we offer a range of yoga classes for all ages – from mums & bubs, kinder to teens, to our Plus members!
That’s the great thing about yoga – it’s an awesome fitness activity for every stage of life! Our yoga classes include a combination of breathing exercises, meditation and poses that stretch and flex the various muscle groups. Classes differ between each age group, and may involve games, mandala creation, stretching and guided meditation.
Strengthen mind + body
Calm your mind and strengthen your body with our yoga classes. Each yoga class provides a fun, engaging way for kids of all ages to disconnect from technology and focus instead on developing a healthy mind and body. Reduce anxiety, learn self-discipline and build greater resilience by taking time to slow down and focus on your body and on breathing.