Health Practitioners

Offering allied health services to the Forest Lake community.

Allied health services

Supporting and strengthening mind + body

At Hubfit Active we are passionate about strengthening the mind and the body, and are focused on improving the health and wellbeing of our next generation. Our members will be able to utilise Hubfit Active to develop skills and techniques in fitness, as well as being involved in mindful and creative activities. 

 

“My mission is to inspire and empower you all to take your own health journey, leading to optimum health and energy – the foundation for everything in life.”

My name is Samantha. I am a qualified clinical nutrition practitioner with a special interest in gut and mental health.  I am also a mum of two young boys, a wife and business owner of Seeds of Life Nutrition.  I currently run a home-based clinic in Heathwood where I see a lot of exhausted, confused and overwhelmed mothers. With so much pressure society puts on us to “ace” parenting and life, many of us have forgotten how to look after ourselves and are weighed down with guilt when we do.

There is so much conflicting information in the wellness industry it has become overwhelming.  I do not believe in counting calories or following “fad” diets. I believe in focusing on eating nutritiously and deliciously and measuring our health on energy, not the scales. We are all unique and health is so much more than what we eat. It’s how well the biochemical reactions occur within YOUR body, how efficiently YOU absorb nutrients and eliminate toxins, how YOU move, think and feel.

I am so excited to be joining the Hubfit Active Community and cannot wait to guide you all in getting to know you, to understand what those signs and symptoms are trying to whisper to you. Weight gain, rage, bloating, depression, fatigue, brain fog, acne, PMS, racing heart…. your body is talking to you. Be kind to her and work with her not against her, she’ll look after you.

 

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