My name is Samantha. I am a qualified clinical nutrition practitioner with a special interest in gut and mental health. I am also a mum of two young boys, a wife and business owner of Seeds of Life Nutrition. I currently run a home-based clinic in Heathwood where I see a lot of exhausted, confused and overwhelmed mothers. With so much pressure society puts on us to “ace” parenting and life, many of us have forgotten how to look after ourselves and are weighed down with guilt when we do.
There is so much conflicting information in the wellness industry it has become overwhelming. I do not believe in counting calories or following “fad” diets. I believe in focusing on eating nutritiously and deliciously and measuring our health on energy, not the scales. We are all unique and health is so much more than what we eat. It’s how well the biochemical reactions occur within YOUR body, how efficiently YOU absorb nutrients and eliminate toxins, how YOU move, think and feel.
I am so excited to be joining the Hubfit Active Community and cannot wait to guide you all in getting to know you, to understand what those signs and symptoms are trying to whisper to you. Weight gain, rage, bloating, depression, fatigue, brain fog, acne, PMS, racing heart…. your body is talking to you. Be kind to her and work with her not against her, she’ll look after you.