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Classes

We offer a huge range of Kids, Adults & Plus fitness classes. Check out our class types below and contact us for a free trial today!

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H.I.I.T Step

A workout designed to provide you with the greatest results in the shortest amount of time. A class to burn, tone and move suitable for all fitness levels.

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Zumba

Everybody and every body! Each Zumba^® class is designed to bring people together to sweat it on.

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Boot Camp

Fast paced functional fitness in a circuit

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Obstacles & Games class

A fun class filled with Obstacles and games creating a challenging experience for kids while maintaining an entertaining environment.

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PRAMA^®

Fitness that looks like a crossover between an arcade game & playground.

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POUND^® Fitness

Making fitness about self-expression, empowerment, self-love and fun!

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Yoga

Make mindfulness fun with yoga!

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Barre

A ballet-like dance class with a fitness focus!

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School Holiday Classes

Join us for a fun, fast-moving fitness class over the school holidays!

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Zumba

A fast, fun group dance class that’ll have you laughing & loving life!

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Metafit

A 30 minute, fast-paced workout to get moving!

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Boxing

Build confidence & improve fitness with boxing

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Fit-Fast-Strong

A CrossFit-inspired program for older kids and teens!

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Functional Fitness

Functional fitness for every age

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